Health

12 PRODUCTS YOU SHOULD CONSUME IF YOU WANT A FLAT BELLY

11. CITRUS FRUITS

It doesn’t only have to be citrus, but instead, it can also contain Vitamin C. This vitamin helps you metabolize fat quickly, which is why you must take a diet that has this in abundance. You can also try consuming these right before a workout to see the best results. They also lower stress levels and boost your energy levels.

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