Health

14 Signs You Are Not Drinking Enough Water

6. Digestive Problems

Source: vox.com

Source: vox.com

Even though you may not want to hear it, the insides of our bodies require mucus as a natural lubricant to keep things moving smoothly. This is especially true for our digestive systems which are lined with mucus. Not having enough water will thin it down, possibly leading to major internal damage as our stomach acid slowly penetrates the thin lining.

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