14 Signs You Are Not Drinking Enough Water
5. Hunger after Eating
The part of our brain that lets us know that our tummies require nourishment is the same part that’s telling us that we’re thirsty. If you find yourself feeling hungry moments after eating a hearty meal, your brain might confusing thirst with hunger. Don’t fall for seconds or thirds; instead, fill up on water and check whether your stomach’s still a-rumblin’.